Individual Coaching

I counsel individuals experiencing life, work or family transitions to better align their lives with their core values in order to reduce stress and encourage movement.

As a Black woman and a Person of Color(POC), I am often asked to mask aspects of my identity in professional environments in order to make others more comfortable. Therefore, I am committed to creating a nurturing, culturally relevant space and time where every client can experience complete freedom of expression. I will work to earn your trust and encourage you to bring your whole self and an open heart. I welcome all individuals including all racial and cultural identities, sexual orientation, genders, gender expressions and citizenship status.